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Look for the Good Everyday
Dear Ones,We must always strive to look for the good. Last Sunday I went out in my yard, after a stormy night, and found a bird’s nest on...
catrunningelk
Apr 19, 20202 min read


Do You Run Away As Your Dreams Begin to Manifest Like My Chipmunk Friend?
There is this adorable chipmunk who comes to my patio for sunflower seeds. Mostly he fills up his cheeks with the seeds that fall to the...
catrunningelk
May 29, 20183 min read


Happy Solstice – Look For the Light
Wishing you a Happy, Healthy Solstice. May all your holidays be happy ones with a time for reflecting on all that is good! As you take...
catrunningelk
Dec 21, 20171 min read


So you think you give too much? It may be you are receiving too little…
Last week I reminded you to practice giving, instead of always trying to get . Each day we have many opportunities to be a blessing to...
catrunningelk
Mar 15, 20173 min read
She’s Right Behind You – The Deer Blessing
It was a Sunday afternoon and I needed some quiet time in nature. The best and closest place I could find was a school playground. I...
catrunningelk
Aug 16, 20143 min read
We Took The Long Way Home – Which Wasn’t My Intention
We Took The Long Way Home.. Which wasn’t my intention at all. Grace, Amber, two cats and me, Cat, were headed back to Florida. Just...
catrunningelk
Jul 5, 20144 min read
Unconditional Love
I want to tell you about love. It has been my mission the last several years to learn unconditional love for all, including myself. If...
catrunningelk
Aug 9, 20134 min read
The Mouse, the Moon and the Jumping Mother
Spirit knows how to get me out of my chair. Yes, it was a mouse. And I am not honoring mouse just yet. Notice I didn’t even capitalize...
catrunningelk
Sep 7, 20126 min read
Miracles, Healing and Giving Too Much
Is it really possible to give too much? Will we end up drained, frustrated and angry if we give to those who may never be able to repay...
catrunningelk
Aug 18, 20124 min read
Good, Good, Good 2011
Good Eleven Do you remember School House Rock? Do you remember the one about eleven? “Good, good, good… good eleven…eleven almost...
catrunningelk
Dec 30, 20115 min read
Snake Slitthered Up To Me
Snake slithered up to me today as I was saying my morning prayers at the base of my old, wise tree friend. I had just put down an...
catrunningelk
Dec 2, 20115 min read
Going Home
I am staying in Kansas City for a few days, before the next thing. I made it to the Gulf of Mexico, but not yet to Florida. Something is...
catrunningelk
Aug 28, 20102 min read
Chief Sealth
And now these three remain: faith, hope and love. But the greatest of these is love. 1 Corinthians 13:13 It’s my birthday. “What do you...
catrunningelk
Jun 28, 20103 min read
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