A long time ago a good friend told me when you are at a crossroads, to always take the path that will make the better story. Seems the older we get, the more afraid we are to fall down, again. And sometimes we choose to relive the old stories, instead of creating new ones.

Knowing who you are, on a soul level is the first step to living authentically. Follow Cat's Guidance to Connect with your Soul!

It was recently brought to my attention that the highest vibration is not love, or peace or joy…it is authenticity. It is your job to excavate. To dig down and examine what isn’t real for you. To let go of layers of conditioning. To find deep within you your Authentic Self...

in our turbulent times, let us remember to go within and assess what we are feeling. So many emotions running rampant around the world. What are you feeling? Are you aware of what is driving you right now? Are you allowing your emotions to take over, or are you taking some positive action to alleviate your tension?