top of page
Dealing with the Dark
Dealing with the Dark Podcast In this episode of the podcast, Cat shares some tips on embracing these dark winter months and making it...
catrunningelk
Dec 19, 20191 min read


End of the Decade Full Moon Meditation – Leave Your Baggage in 2019
End of Decade /guided meditation Are you connecting with the potential of this full moon? This is the last full moon of the decade. Just...
catrunningelk
Dec 11, 20191 min read


Meditation to meet your Money Angel
https://www.podbean.com/media/share/pb-kp6t9-ca0f39 Stressed about $$$? Connect with your Money Angel to receive the guidance you need....
catrunningelk
Dec 4, 20191 min read
The Attitude of Gratitude
https://www.podbean.com/media/share/pb-euunc-c9399f It’s easy to forget to be grateful for all you have. In this episode, author,...
catrunningelk
Nov 27, 20191 min read


Yes You Can!
https://www.podbean.com/media/share/pb-hckdr-c845bb Believing you can is half the battle. In this episode, author, speaker and coach Cat...
catrunningelk
Nov 20, 20191 min read


Opening Your Chakras Guided Meditation
https://www.podbean.com/media/share/pb-fqq6f-c78519 In this Guided Meditation author, speaker and coach Cat RunningElk helps to align...
catrunningelk
Nov 14, 20191 min read
Letting Go Of The Past
https://www.podbean.com/media/share/pb-bvswk-c62c43 Have you been holding on to the past and allowing it to influence your present....
catrunningelk
Nov 6, 20191 min read


Halloween Meditation Connecting with Loved Ones Past
Author, Speaker, and Coach Cat RunningElk takes you on a spiritual journey connecting you with your loved ones. Halloween is a magical...
catrunningelk
Oct 29, 20191 min read
bottom of page