Have you ever felt uncomfortable receiving a compliment? When someone showers you with praise, do you throw a compliment awkwardly right...

in our turbulent times, let us remember to go within and assess what we are feeling. So many emotions running rampant around the world. What are you feeling? Are you aware of what is driving you right now? Are you allowing your emotions to take over, or are you taking some positive action to alleviate your tension?

Dear Ones, The truth is simple. There is love, and there is fear. Fear is constantly offering us worry. Our worry causes stress. And...

Hopefully you are going to vote on Tuesday. Hopefully you are standing up and speaking your truth more often these days. Hopefully more...

https://www.podbean.com/media/share/pb-5rjfk-97fbdd A short note from Cat about the closings of her audios and the significance of her...

My feet are hurting right now and it makes me happy. It’s been a long, long time since I was barefoot on the trail. Walking my path today...

Getting everything you want, isn’t the best or easiest way to happiness. But thinking about what you want, and why you want it, can help...

Be Yourself. Follow Your Heart. Be True to You. Just be you… All easier said than done some days. We may know that it is true, yet we...

“I have decided to stick with love. Hate is too great a burden to bear.” Martin Luther King, Jr. There is always something we can do to...

How can you fit new things in your closet if you are still holding onto old things that you don’t like anymore? What if when you opened...

It has been said that attention is the most basic form of love. Lately I have been giving a lot of attention to those I love. My...

When I was a little girl every May Day I was out delivering May Day Baskets to neighbors and friends. In the traditional manner I would...

Last week I reminded you to practice giving, instead of always trying to get . Each day we have many opportunities to be a blessing to...

Several years back a couple – a power couple – spoke to me about Sacred Relationships. I listened intently to this guidance and advice...

It’s not the first time this has happened. And it still startles me, scares me and definitely gets my attention when Spirit knocks on my...

Not just one, but two osprey. That’s a good sign. For me it means love. One is good, but two are even better. And three, well that’s...

I quit my sugar habit in July of this year. I still have my sugar cravings. And last week I so badly wanted some really good chocolate....

Back in 2008 the Grandmothers came to me and asked me to teach the Divine Feminine. These powerful maternal ancestor spirits were asking...

A Community of Crows came to visit me and my family. Thousands upon thousands flew by my window. It was like the flying monkeys in the...

It was a Sunday afternoon and I needed some quiet time in nature. The best and closest place I could find was a school playground. I...