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A Message From Fish
Fish surprise me with their wisdom.
It’s happened before, that I have underestimated the wisdom of fish. I unfairly do not expect the same communication and connection with a fish as I do with say Elk, Bobcat or Wolf.
catrunningelk
Dec 13, 20243 min read


Permission Granted to Just Be
STOP! Just stop. For a moment. Now Breathe. Breathe again. Stay focused on your breath for the next few minutes…I’ll wait…go ahead and...
catrunningelk
Sep 20, 20242 min read


When Anxiety Comes to Call
What can you do? When anxiety comes; Breathe Recognize it for what it is. Breathe Accept what it is. Breathe Love it. That’s right,...
catrunningelk
Jul 10, 20242 min read


Be the Change You Wish to See
in our turbulent times, let us remember to go within and assess what we are feeling.
So many emotions running rampant around the world. What are you feeling? Are you aware of what is driving you right now? Are you allowing your emotions to take over, or are you taking some positive action to alleviate your tension?
catrunningelk
May 31, 20204 min read


Create a Better World – Connect with Your Future Self
“As human beings, our greatness lies not so much in being able to remake the world – that is the myth of the atomic age – but in being...
catrunningelk
May 17, 20201 min read
Look for the Good Everyday
Dear Ones,We must always strive to look for the good. Last Sunday I went out in my yard, after a stormy night, and found a bird’s nest on...
catrunningelk
Apr 19, 20202 min read


Fall Is Upon Us – Quit Resisting What Is and Love Where You Are Now – Even If Another Wi
I was at Walmart yesterday, buying some supplies for class, and saw they had my favorite warm socks out again. That’s good news, if you...
catrunningelk
Sep 27, 20194 min read


Nothing and No One is Ever Lost in the Mind of the Divine
A few nights ago we took in a lost dog. My daughter, Kripa called me and told me about a stray dog outside the Geekery where she goes...
catrunningelk
Sep 12, 20193 min read


The Panic at The Mall and Remembering Those Who Passed On Halloween
Dear Friends, Friday night I was at the mall. I don’t do malls. I really don’t. In the last year I have been there twice. My...
catrunningelk
Oct 31, 20183 min read


How Balanced Are You? Are You Too Close to Your Tipping Point?
Happy Equinox! Fall is beginning and today we look at balance. How balanced do you feel? Work/Life? Happy/Sad? Allowing as much ease...
catrunningelk
Sep 22, 20182 min read


They Are All Our Children
Many years back I was attending a satsung (spiritual gathering) with the teacher Amma . She is known as the hugging saint from India,...
catrunningelk
Mar 23, 20183 min read


Surrender Your Concern For Time
As we adjust to our clocks being forced forward, we want to be kind with our minds and bodies as they catch up. I was off by an hour...
catrunningelk
Mar 12, 20182 min read


Be True To You – Here’s How
Be Yourself. Follow Your Heart. Be True to You. Just be you… All easier said than done some days. We may know that it is true, yet we...
catrunningelk
Feb 8, 20182 min read


It’s In Everyone Of Us…Just Ask!
Whatever it is you are wanting – guidance, prosperity, healing, love – have you asked? Did you ask the angels to help you? Ask…and...
catrunningelk
Jan 22, 20182 min read


Put Your Burdens in the Basket
Feeling a need to shift? Feeling shift happening, again? Surrender, surrender, surrender. Welcome to Change. We are moving so rapidly...
catrunningelk
Aug 14, 20173 min read


Welcome Summer!
Did you wake with the sun today? Did you get outside and give thanks? If not, it’s okay. I say my prayers at night… Dear Friends, I’m a...
catrunningelk
Jun 21, 20172 min read


Increase Your Intuition Tip #2: Meditate Daily
In my last blog I shared with you a tip on developing your intuition. (Read Tip #1 Here!) It’s all about using your right brain by...
catrunningelk
Apr 21, 20172 min read


So you think you give too much? It may be you are receiving too little…
Last week I reminded you to practice giving, instead of always trying to get . Each day we have many opportunities to be a blessing to...
catrunningelk
Mar 15, 20173 min read
How Do You Pray?
The way we pray and meditate varies. The name we use for that which is Divine is alterable. Yet the most important thing you can do is...
catrunningelk
Feb 25, 20172 min read
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