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Permission Granted to Just Be
STOP! Just stop. For a moment. Now Breathe. Breathe again. Stay focused on your breath for the next few minutes…I’ll wait…go ahead and...
catrunningelk
Sep 20, 20242 min read


Nothing and No One is Ever Lost in the Mind of the Divine
A few nights ago we took in a lost dog. My daughter, Kripa called me and told me about a stray dog outside the Geekery where she goes...
catrunningelk
Sep 12, 20193 min read


A Burden Basket of My Very Own
I had just finished a coaching session, when my guides told me I needed to go to Saver’s. I only had a half an hour until this particular...
catrunningelk
Aug 24, 20173 min read
How Do You Pray?
The way we pray and meditate varies. The name we use for that which is Divine is alterable. Yet the most important thing you can do is...
catrunningelk
Feb 25, 20172 min read
Who Heals the Healer?
“I am here to heal you .” he said from somewhere in the dark. I thought I was doing fine. I thought I was going to have to heal him. I...
catrunningelk
Feb 22, 20145 min read
Open To Your Blessings
It’s a decision you make. The decision to prosper. The decision to be happy. The decision to be your best. We need to make these...
catrunningelk
Mar 22, 20111 min read
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