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A Message From Fish
Fish surprise me with their wisdom.
It’s happened before, that I have underestimated the wisdom of fish. I unfairly do not expect the same communication and connection with a fish as I do with say Elk, Bobcat or Wolf.
catrunningelk
Dec 13, 20243 min read


Permission Granted to Just Be
STOP! Just stop. For a moment. Now Breathe. Breathe again. Stay focused on your breath for the next few minutes…I’ll wait…go ahead and...
catrunningelk
Sep 20, 20242 min read


When Anxiety Comes to Call
What can you do? When anxiety comes; Breathe Recognize it for what it is. Breathe Accept what it is. Breathe Love it. That’s right,...
catrunningelk
Jul 10, 20242 min read


What’s in a Name?
Plenty. I tell you, there is a lot of power, drama, love, karma wrapped up in your name. The name you were given at birth, the name you...
catrunningelk
Jul 8, 20244 min read


Be the Change You Wish to See
in our turbulent times, let us remember to go within and assess what we are feeling.
So many emotions running rampant around the world. What are you feeling? Are you aware of what is driving you right now? Are you allowing your emotions to take over, or are you taking some positive action to alleviate your tension?
catrunningelk
May 31, 20204 min read
Quit Resisting the Difference You Can Make
I have finally surrendered to making videos. Now that I have moved past my blocks and fears, I feel totally free to be myself and am...
catrunningelk
Oct 13, 20192 min read


Answering Your Callings Part 1
https://www.podbean.com/media/share/pb-mhbv6-98e361 In this audio, Cat shares her story of learning to trust her inner-voice and how to...
catrunningelk
Sep 3, 20181 min read


5 Steps To Intuitive Mastery – Step One
Tonight I continue my Five Week To Intuitive Mastery Class, 7:00 at my place. Be sure to email me to reserve your spot and for...
catrunningelk
Apr 16, 20182 min read


It’s In Everyone Of Us…Just Ask!
Whatever it is you are wanting – guidance, prosperity, healing, love – have you asked? Did you ask the angels to help you? Ask…and...
catrunningelk
Jan 22, 20182 min read


A Burden Basket of My Very Own
I had just finished a coaching session, when my guides told me I needed to go to Saver’s. I only had a half an hour until this particular...
catrunningelk
Aug 24, 20173 min read


Put Your Burdens in the Basket
Feeling a need to shift? Feeling shift happening, again? Surrender, surrender, surrender. Welcome to Change. We are moving so rapidly...
catrunningelk
Aug 14, 20173 min read


Get Creative To Develop Your Intuitive Gifts
Want to know how to develop your intuition? I have a creative solution for you and it is just that…get creative! Many of you work in...
catrunningelk
Apr 6, 20171 min read
Slow Down and Enjoy Life Now
I couldn’t see more than ten feet in front of me. The snow was coming down in large beautiful flakes. My sight was becoming more and more...
catrunningelk
Mar 18, 20136 min read
Keep Your Heart Open
“You don’t need a dog. It just doesn’t make sense to get a dog right now.” This is a serious conversation from the dinner table at my...
catrunningelk
Oct 9, 20126 min read
Coming Out Of My Shell – Sticking My Neck Out
Getting out of my car I approached. He seemed as excited to see me as I was to see him. It has felt like a drought in my life the last...
catrunningelk
May 8, 20124 min read
The Vulture’s Shadow
When I stay too long my sanctuary becomes a hiding place. When Spirit tells me to go, I like to challenge the powers that be. I dig in...
catrunningelk
Jan 23, 20124 min read
Time to Do
I’m back. Let’s see if we can make it stick this time… This morning I came out for my morning circle, and was going to ask for guidance...
catrunningelk
Mar 19, 20112 min read
Healing the Waters Within
From Puget Sound to the Gulf of Mexico, I was called. The Dolphins called me – they actually were on the phone with me late last spring,...
catrunningelk
Aug 31, 20104 min read
Galveston, Oh, Galveston
I kept hearing Glen Campbell singing in my mind. I had been driving most of the night, with the full moon shining down upon me. I pulled...
catrunningelk
Aug 24, 20105 min read
The Light at the Doorbell
It was 1:30 in the morning when the doorbell rang… I sat up and wondered if it was real or in my dreams. Was there someone at the door? A...
catrunningelk
Aug 23, 20103 min read
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