STOP! Just stop. For a moment. Now Breathe. Breathe again. Stay focused on your breath for the next few minutes…I’ll wait…go ahead and...

Dear Friends, When I was a young girl each summer I was gifted with a week at my Grandmother’s house. She had a simple little house on...

I was more than a little bit intimidated. I was feeling fear the closer we got to one another. Yet I wanted to know him, and I wanted to...