in our turbulent times, let us remember to go within and assess what we are feeling. So many emotions running rampant around the world. What are you feeling? Are you aware of what is driving you right now? Are you allowing your emotions to take over, or are you taking some positive action to alleviate your tension?

My feet are hurting right now and it makes me happy. It’s been a long, long time since I was barefoot on the trail. Walking my path today...

I had just finished a coaching session, when my guides told me I needed to go to Saver’s. I only had a half an hour until this particular...

Feeling a need to shift? Feeling shift happening, again? Surrender, surrender, surrender. Welcome to Change. We are moving so rapidly...

I have a confession to make. I really wanted to go see Tom Petty. But I had planned to go to Omaha to speak and teach months before I...

The way we pray and meditate varies. The name we use for that which is Divine is alterable. Yet the most important thing you can do is...

The little lamb had her head stuck through the red barn gate. The grass on the other side of the fence looked greener than the dirt patch...

It’s not the first time this has happened. And it still startles me, scares me and definitely gets my attention when Spirit knocks on my...

Not just one, but two osprey. That’s a good sign. For me it means love. One is good, but two are even better. And three, well that’s...

“I am here to heal you .” he said from somewhere in the dark. I thought I was doing fine. I thought I was going to have to heal him. I...

I want to tell you about love. It has been my mission the last several years to learn unconditional love for all, including myself. If...

“You don’t need a dog. It just doesn’t make sense to get a dog right now.” This is a serious conversation from the dinner table at my...

Spirit knows how to get me out of my chair. Yes, it was a mouse. And I am not honoring mouse just yet. Notice I didn’t even capitalize...

I am thrilled to see him. Overjoyed, ecstatic. I want you to understand, I am really happy to see my friend. It has been so long, too...

I am given beautiful clothes, furniture, and everything we need when we need it. But this day I didn’t feel a need to acquire more...

Or so I thought… We adopted her from a local shelter soon after settling into our house in Florida. She was an older dog; mellow, sweet...

Getting out of my car I approached. He seemed as excited to see me as I was to see him. It has felt like a drought in my life the last...

When I stay too long my sanctuary becomes a hiding place. When Spirit tells me to go, I like to challenge the powers that be. I dig in...

I told myself it wasn’t at all because of what happened with snake the other day. I told myself I wasn’t afraid, just anxious to check...

Snake slithered up to me today as I was saying my morning prayers at the base of my old, wise tree friend. I had just put down an...