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Barefoot on the Trail
My feet are hurting right now and it makes me happy. It’s been a long, long time since I was barefoot on the trail. Walking my path today...
catrunningelk
May 18, 20183 min read


Are You Showing Up?
I have a confession to make. I really wanted to go see Tom Petty. But I had planned to go to Omaha to speak and teach months before I...
catrunningelk
Jun 17, 20174 min read
The Divine Feminine – No Woman Left Behind
Back in 2008 the Grandmothers came to me and asked me to teach the Divine Feminine. These powerful maternal ancestor spirits were asking...
catrunningelk
Sep 1, 20143 min read
A Dozen Or More Ducks…All In A Row
Today I went outside to see what was happening with the ducks here at our neighborhood pond. Looking for a sign of what is really going...
catrunningelk
Jul 26, 20141 min read
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