When we work to surrender ourselves, body, mind and spirit, we must let go of what we were, before we can become who we were meant to be. Sounds noble, right? But there is this stage inbetween, it is what some call 'the death of the ego,' and others would describe as the coccoon, or crysalis. For me it is a place of nothingness.

It was recently brought to my attention that the highest vibration is not love, or peace or joy…it is authenticity. It is your job to excavate. To dig down and examine what isn’t real for you. To let go of layers of conditioning. To find deep within you your Authentic Self...

Be kind to yourself as you reflect on all the good choices you have made over the years. Do your best not to be too hard on yourself for the less than stellar things you did when you were young. It was experience, and it was no doubt an important part of your learning journey.